Through the Mist:
Group Mentorship for Spiritual Seekers
For people who need practical tools to navigate the river of life.
Through the Mist:
The feeling of standing on the bank of a wide river,
seeing the new horizon, but not knowing how to get there.
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Something happened to you.
You were living a predictable life, a life according to a plan, and then it happened. Maybe it was small - loss of flexibility in your knees leading to weight gain, pain in your neck causing migraines, or exhaustion from the corporate job that drained your energy so you had nothing left to give your partner or baby. Maybe it was big - death of your parent, divorce, or medical diagnosis. Meet these challenges and journey to the other side - to a healthier body, renewed vitality, spiritual resilience, and a discovery of your inner warrior. |
Are you ready
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I can only take you where I've been. The waters I've traveled:
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How do we begin?
Shamanic Coaching is about your ability to self-source,
to quiet your mind and connect to your body,
where your wounds, diagnosis, and solutions live.
Intuition and spontaneous ceremony play a role.
Our journey begins with practical healing tools:
- Release trapped emotions using Emotion Code methods
- Use trigger point therapy to release tense muscles (even online!)
- Teach you muscle testing to find out what food your body needs to heal
- Awaken your inner healer with Shamanic Breathwork journeys
- Teach you 1 minute, 5-10 min, 30 min and untimed meditations
- Establish a connection to your spirit guides
- Look at how much time you spend eating, sleeping, working and creating
- Teach you simple ways to be in your body and work with your requests
- Teach you to connect to the elements, the components of your body
- Teach you harmless ways to be angry
- Show you how to release a limiting belief you have about yourself
- Show you how to clear your physical space
- Teach you the art of creating (not just manifesting)
- Create sacred ceremonies based on what you need
to quiet your mind and connect to your body,
where your wounds, diagnosis, and solutions live.
Intuition and spontaneous ceremony play a role.
Our journey begins with practical healing tools:
- Release trapped emotions using Emotion Code methods
- Use trigger point therapy to release tense muscles (even online!)
- Teach you muscle testing to find out what food your body needs to heal
- Awaken your inner healer with Shamanic Breathwork journeys
- Teach you 1 minute, 5-10 min, 30 min and untimed meditations
- Establish a connection to your spirit guides
- Look at how much time you spend eating, sleeping, working and creating
- Teach you simple ways to be in your body and work with your requests
- Teach you to connect to the elements, the components of your body
- Teach you harmless ways to be angry
- Show you how to release a limiting belief you have about yourself
- Show you how to clear your physical space
- Teach you the art of creating (not just manifesting)
- Create sacred ceremonies based on what you need
Rate: $750/3 sessions.
All sessions are 90 minutes
in-person or via Zoom.
Can't afford a Coaching session?
I offer Group Calls for anyone who needs some guidance,
but is not able to afford a private coaching session.
Many people face similar challenges. You're not alone.
See my Group Calls page for a schedule of topics.
Rate: FREE/60 min call
I offer Group Calls for anyone who needs some guidance,
but is not able to afford a private coaching session.
Many people face similar challenges. You're not alone.
See my Group Calls page for a schedule of topics.
Rate: FREE/60 min call
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Sano Totum, LLC
All rights reserved 2021-2031 |
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