At a glance:
2024
Weekly Wednesday Check-in, Online starting Wed, Dec 4th, 12pm EST / 5pm UK, Free REGISTER
Monthly Dragon Meditation, Online Sun Dec 22nd, 1pm EST / 6pm UK, Free REGISTER
Breathwork, Cacao, and Fire Ceremony at Frohring Meadows, In-person Mon Dec 30th, 1-3:30pm, $55 REGISTER
2025
Infinity Flow: Group Coaching Cohort, four weeks, online, Thurs, Jan 9th - Thurs, Jan 30th, Noon to 2pm EST, $497 REGISTER
Writing Course, The Art of Storytelling, Online Thurs Jan 9th - Feb 20th, 7pm EST, $497 REGISTER
Women's Circle, A Sunday Afternoon, starting Sun, Jan 5th, 1-3pm, meets every 6 wks, $25-$45, REGISTER ON EVENTBRITE
Spiritual Tourist - Sedona, Co-Ed Retreat in Sedona, AZ, Thurs, May 1st to Tues, May 6th, $1,697 DISCOVERY CALL
Spiritual Tourist - England, Women's Retreat in Oxfordshire, UK, Sept 15th - 19th, $1,697 DISCOVERY CALL
Spiritual Tourist - Ohio, Women's Retreat in Southern, Ohio, Oct 13th to 17th, $1,697 DISCOVERY CALL
Writing Course, The Art of Storytelling, Online Tues, Nov 4th, 7pm EST / Midnight UK - Thurs, Nov 20th, 2pm EST / 7pm UK, $497 REGISTER [Note: This class meets Tues at 7pm EST and Thurs 2pm EST for 3 weeks.]
💖💚🎄 Massage Holiday Sale🎄💚💖
When Aunt Ginny and Uncle Mike ask you what you want for the holidays, say, "A great massage!" Massage packages are the easiest way to keep up your self-care all year. Save $70 - $365 when you buy them now. You can gift them to someone else when you purchase, or share them with your partner. The package codes are stored in the scheduler. Easy peasy.
My massage work focuses on alleviating or managing chronic pain. So, I'm not a good fit for people looking for a spa massage, but I'm a great find for people looking for relief from migraines, neck and shoulder tension. plantar fasciitis, scoliosis, and post-surgical lymphatic drainage. After 14 years working on over 3.000 clients, I'm a safe bet.
Massage 3 Pack - 60 min $335 (Save $70)
Massage 6 Pack - 60 min $660 (Save $150)
Massage 12 Pack - 60 min $1,295 (Save $325)
Massage 12 Pack - 90 min $1,497 (Save $365)
Massage 6 Pack - 60 min $660 (Save $150)
Massage 12 Pack - 60 min $1,295 (Save $325)
Massage 12 Pack - 90 min $1,497 (Save $365)
A Sunday Afternoon Women's Circle
Select Sundays, 1-3pm EST, Lotus Flower Yoga, 2319 Lee Road, Cleveland Heights, Oh, in-person
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Come join us for a relaxing and empowering gathering at Lotus Flower Yoga Collective. This event is the perfect opportunity for women to connect, share stories, and support each other in a safe and nurturing environment.
Whether you're looking for new friendships, gentle guidance, or simply a space to unwind, this event is for you. |
Sun Jan 5th, 1-3pm
Sun, Feb 9th, 1-3pm Sun, Mar 23rd, 1-3pm Sun, May 9th, 1-3pm Sun, Aug 10th, 1-3pm Sun, Sept 28th, 1-3pm Sun, Nov 9th, 1-3pm |
You can expect tea and snacks when you arrive and settle into a space around the circle. We have cushions and chairs available. All women are welcome.
Connect with other women in sisterhood and embrace the power of community. $45 full price / $25 supported
Tickets are transferable, but not refundable. |
Weekly Wednesday Check-in
Every Wed, Noon EST / 5pm UK, on-line
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Come check-in with your wolf pack every Wednesday and feel the support of a loving, inclusive group.
Mental health is more important than ever. You have a place to express your emotions where your feelings are acknowledged without judgment. |
Photo: Wolf Conservation Center
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The call is free, but registration is required. This is a safe space for vulnerable sharing; therefore, it will not be recorded. Each person will have an opportunity to share or pass. Sometimes, it's nice just to be with open-hearted people.
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Meditate With Dragons: Monthly Meetup
Sun, Dec 22nd, 1-2pm EST / 6-7pm UK, online
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For people who are connected or want to be connected to Dragons. We meet, draw our energy together, feel into where we need to focus, and meditate for about 20 minutes. Then we share and integrate. Facilitated with loving kindness for inclusion. We focus on planetary service and receiving personal guidance and assistance.
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Graphic credit: Donna Quinn
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DEC CALL
Circle of Dragons Sun, Dec 22nd 1-2pm EST / 6 - 7pm UK Free Monthly Event
Calls not recorded |
Shamanic Breathwork and Cacao Ceremony
Fri, Nov 22nd, 6:30-8:30pm EST, in-person, Chagrin Falls, Ohio
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Combining circular, connected, holotropic breathing, energizing music, and writing processing, this ceremony creates an invitation into inner awareness and energy shifts. No prior breathwork experience needed. Breathe until you're surprised.
We will drink cacao as we journal or create a drawing about our experience. Then more cacao while we share and process in a circle. |
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Chagrin Falls, OH
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Dayton: Temple of the Rebel Goddess
Dayton, Oh
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Breathwork and Cacao are coming to Dayton, Ohio! My friends at Temple of the Rebel Goddess are hosting the event is their juicy womb space for 20 brave souls (men and women) who want to dive into their own sweet mystery and discover their personal power. Registration through their website. But send questions to me. :)
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Map to Temple of
the Rebel Goddess, Dayton, Oh 2025 Dates soon
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Start Writing: The Art of Storytelling
Thurs Jan 9th through Thurs Feb 20th, 2025, online, 7-8pm EST
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I'm a writer. I have a compelling nature to express my experiences through word documentations and the spoken sound of stories. How about you? Would you like to start writing, polish your writing, or maybe just give yourself an excuse to practice writing on paper and out loud? It's powerful work. Cathartic. It can feel dangerous. And naughty. Come spend an hour remembering how fun it is to play with language with a professional writer and writing coach. No previous writing experience necessary.
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Thurs Jan 9th at 7pm -
Thurs Feb 20th at 7pm $497 |
“The poet lights the light and fades away. But the light goes on and on.”
-Emily Dickinson For more details, including syllabus, click WRITING COURSES.
All former students are invited to attend any or all of the classes again for free to share your current work with a supportive audience.
This course is pre-requisite for the follow-up course: Keep Writing: Mastering the Art of Storytelling. |
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Sano Totum, LLC
All rights reserved 2021-2031 |
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